Buddha baby Yoga

All level class to restrengthen the Mama core & self while learning techniques to introduce 

your baby to the benefits of yoga , baby massage & breath work.
This class will include sound healing and is a safe space for all new parents.


Thursdays  11:00


Class is ongoing throughout the year

Payments  are charged every 8 weeks for $144. 


Please email sapling@saplingshop.com  with questions and to register



Nidhi's BioNidhi has taught yoga for over 2 decades and has studied everything from fertility, pre and post natal to early childhood, teen and adult yoga. She is certified in Kundalini, Bihar, and graduated in Hatha yoga from the oldest yoga college in Mumbai and has a degree in Business and Communications as well. She also is certified in Reiki, Harmonyum(Kabbalah) healing and is a initiated in Sat Nam Rasayan, Isa healing and has received teachings on crystal magic and conducts workshops for all ages on the strong power of the gems.. She facilitated the yoga program for Woodstock Day School Summer Adventure for the past 5 years,  and also has worked with all ages from babies to teens in various schools and programs in NYC, L.A. and in her motherland of India. She is a healer and also offers private sessions in clearing all sorts of blocks - her goal is to show people how to find their Joy. 






image24