Baby and Me Yoga

This Baby and Me Yoga class will allow you to experience a full vinyasa yoga class with portions of the class to fully include baby, during lunges, squats and abdominal work. It is intended for newborns to up to one year. This is a flexible class - you can pause at anytime to feed or change baby, which is totally welcome! 

Thursdays 12:00-1:00


Starting September 15th -  Sundays 11:00 - 12:00

Class is ongoing throughout the year

Payments  are charged every 8 weeks for $144. 

Classes can be joined mid series, as space allows, for a prorated cost. 

Drop in cost is $20. 

Please email Jennifer to register: 

Class payment can be sent to: or Venmo @alitebite 

About The Instructor

Jennifer is an Integrative Nutritionist studying at the Maryland University of Integrative Health. She completed her 200 hour certification at Skyting Yoga and her 85 hour pre/postnatal certification at Love Child Yoga - both located in New York City. She is a birth doula, lactation consultant and postpartum chef. She currently resides in Millbrook with her husband Peter, son John and dog King Louis.