This Baby and Me Yoga class will allow you to experience a full vinyasa yoga class with portions of the class to fully include baby, during lunges, squats and abdominal work. It is intended for newborns to up to one year. This is a flexible class as you may need to stop and feed baby, which is totally welcome!
8-class series on Thursdays 12:00-1:00 starting April 4th
Classes meet weekly and may be joined mid-series for a prorated fee.
New students may try one class for $20.
To register for the series, please send payment to paypal: paypal.me/alitebite
For more information or to register mid-series, contact Jennifer at email@example.com
About The Instructor
Jennifer is an Integrative Nutritionist studying at the Maryland University of Integrative Health. She completed her 200 hour certification at Skyting Yoga and her 85 hour pre/postnatal certification at Love Child Yoga - both located in New York City. She is a birth doula, certified breastfeeding counselor and postpartum chef. She currently resides in Millbrook with her husband Peter, dog King Louis and they are expecting their first child in the Spring.